Weigh In record (no journal entry) for 17 May 2018
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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1757 kcal
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Fat: 69.69g | Prot: 64.26g | Carbs: 202.62g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Walnuts, Old El Paso Refried Beans, Marks & Spencer Serrano Ham, Sainsbury's Somerset Goat's Cheese, Cherry Tomatoes, Marks & Spencer Sweet Bistro Salad, Cauldron Falafels, Cucumber. Dinner: Marks & Spencer Serrano Ham, Waitrose Chestnut Mushrooms, Broccoli, Lurpack Slightly Salted Butter, Waitrose Flavoursome Prosciutto Cappelletti. Snacks/Other: Kinder Bueno, Strawberries, Chocolate Cupcake with Icing or Filling, Plum. more...
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1946 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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