Fattywendywoo's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

59.9 kg Lost so far: 2.7 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1462 kcal

Fat: 47.03g | Prot: 47.78g | Carbs: 203.76g. Breakfast: Quaker Oat So Simple Golden Syrup Porridge. Lunch: Pot Noodle Original Curry. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Quorn Mince, Garlic Powder, Cooked Asparagus (from Fresh), Penne. Snacks/Other: Tesco Strawberry Cheesecakes, Walkers Cheese & Onion Crisps (25g). more...

527 kcal

Exercise: Water Aerobics - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 3.2 kg a Week

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Fattywendywoo's Journal, 21 May 18

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Fattywendywoo's Weight History