Weigh In record (no journal entry) for 22 May 2018
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75.1 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 54.90g | Prot: 53.10g | Carbs: 93.85g.
Breakfast: Cottage Cheese, Mustikkakeitto, Kaurapuuro. Lunch: Fazer Mustikkapiirakka, Fresh Salaattisekoitus, Naudan Ulkopaisti (Jätetty 0.3 Cm Rasvaa). Dinner: Pingviini Lakritsijäätelö. Snacks/Other: Taffel Suolapähkinä, Kuohuviini. more...
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Losing 2.5 kg a Week
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Maikukka's Weight History
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