Weigh In record (no journal entry) for 22 May 2018
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58.7 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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645 kcal
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Fat: 33.45g | Prot: 33.56g | Carbs: 51.01g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Mashed Potato. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...
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Losing 3.2 kg a Week
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paincreatesfame's Weight History
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