Weigh In record (no journal entry) for 22 May 2018
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 45.42g | Prot: 51.26g | Carbs: 163.29g.
Breakfast: Kellogg's Zucaritas, Pan Tostado Multigrano, Huevo Frito, Café con Leche. Lunch: Arroz Blanco, Espaguetis con Salsa de Tomate y Albóndigas, Pepino (con Cáscara), Zanahoria. Dinner: Alqueria Leche Deslactosada, Huevo Cocido. Snacks/Other: Noel Galletas Festival, Postobon Manzana, Empanada de Pollo, Zumo de Limón. more...
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1664 kcal
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Exercise:
Wii Fit (Electronic Games) - 26 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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