Olivierplus's Journal, 22 May 18

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

997 kcal

Fat: 45.79g | Prot: 45.03g | Carbs: 106.17g. Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Elle & Vire Carré Frais, Heudebert La Biscotte, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 22 May 18

Submit a Comment

Olivierplus's Weight History