Weigh In record (no journal entry) for 22 May 2018
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84.8 kg
Lost so far: 17.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 21.30g | Prot: 22.64g | Carbs: 40.82g.
Breakfast: Queijo Branco, Akio Tapioca (Goma de Mandioca Hidratada), Café. Lunch: Pepino (Descascado), Tomates, Abobrinha Italiana, Alface Americana, Ovo Frito. Snacks/Other: Abacaxi. more...
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Losing 1.1 kg a Week
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