masterjarb's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018

114.8 kg Lost so far: 28.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

72 kcal

Fat: 1.18g | Prot: 13.80g | Carbs: 0.62g. Dinner: Shrimp. more...

Losing 1.2 kg a Week

Comments

GR8 job!

22 May 18 by member: marshakanady

Thanks!

26 May 18 by member: masterjarb

Nice drop. Terrific progress! Let's go! #stillgrindtime

26 May 18 by member: jimmiepop


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masterjarb's Weight History