Weigh In record (no journal entry) for 22 May 2018
|
75.2 kg
Lost so far: 5.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 38.47g | Prot: 45.15g | Carbs: 194.26g.
Breakfast: Lipton Thé Vert Menthe Intense, Krisprolls Petits Pains Suédois Complets, Kiwi, Président Beurre Tendre Demi-Sel, Pain, Heudebert Biscottes Fibres +. Lunch: Sauce Tomate, Semoule Cuite, Petits Pains, Pommes Gala, Boulette Ordinaire. Dinner: Carrefour Thé Vert à la Menthe , Oignons Matures Cuits, Paupiette de Veau, Raisins Secs (sans Pépins), Riz Pilaf. Snacks/Other: Teisseire Grenadine, Brugnon, Bio Village Mini Crackers Graines de Courge Fromage. more...
|
|
1932 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
axo_loto's Weight History
|