Weigh In record (no journal entry) for 22 May 2018
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74.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 51.22g | Prot: 63.73g | Carbs: 184.81g.
Breakfast: Banane, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés, Fleury Michon Filet de Poulet Rôti. Lunch: Poulet Frit sans Revêtement (Peau Mangée), Pomme Golden, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison. Dinner: Crêpes Nature, Nutella Nutella, Graines de Sésame Entières Séchées, Ajinomoto Gyoza Poulet et Légumes , Carrefour Beignets de Crevettes, Suzi Wan Sauce Soja Sucrée . Snacks/Other: La Laitière Glace Vanille . more...
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Losing 0.1 kg a Week
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NoahPanda's Weight History
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