Weigh In record (no journal entry) for 22 May 2018
|
74.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 51.22g | Prot: 63.73g | Carbs: 184.81g.
Breakfast: Banane, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés, Fleury Michon Filet de Poulet Rôti. Lunch: Poulet Frit sans Revêtement (Peau Mangée), Pomme Golden, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison. Dinner: Crêpes Nature, Nutella Nutella, Graines de Sésame Entières Séchées, Ajinomoto Gyoza Poulet et Légumes , Carrefour Beignets de Crevettes, Suzi Wan Sauce Soja Sucrée . Snacks/Other: La Laitière Glace Vanille . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|