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Maria de la Cruz
Journal
22 May 18
Maria de la Cruz's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
50.6 kg
Lost so far:
1.2 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
610 kcal
Fat: 11.22g | Prot: 25.36g | Carbs: 104.08g.
Breakfast:
Café, Requesón, Arepa.
Lunch:
Cebollas, Tomates, Pepino (Pelado).
more...
1910 kcal
Exercise:
Desk Work - 8 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Maria de la Cruz's Weight History
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