Weigh In record (no journal entry) for 22 May 2018
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 103.04g | Prot: 54.32g | Carbs: 283.30g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Yoplait Crème Fraîche Épaisse , Delisse Crème Fraîche 4%, Panzani Coquillettes, Carrefour Escalope de Dinde . Dinner: Fromage Blanc, Tomates, Melon, Sucre, Fraises, Les Croisés Beurre Léger 40%, Florette Radis, Carottes. Snacks/Other: Bonbons en Vrac, U Ananas, Kojak Sucettes. more...
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1639 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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