Weigh In record (no journal entry) for 22 May 2018
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 12.16g | Prot: 18.61g | Carbs: 96.15g.
Dinner: 양배추즙, 광동 비타500, 삶은 계란, 바나나. Snacks/Other: Sanitarium Weet-Bix Multi-Grain, 테일러 프룬. more...
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Gaining 7.7 kg a Week
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cocoaz77's Weight History
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