Weigh In record (no journal entry) for 22 May 2018
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51.2 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 38.58g | Prot: 99.51g | Carbs: 118.58g.
Breakfast: Body & Fit Perfect Protein, Nescafé Cappuccino. Lunch: Slagroom, AH Mango Gesneden, AH Hollandse Aardbeien, AH Vanille Vla. Dinner: Gekookt Ei, AH Zilvervliesrijst Gekookt, AH Excellent Indonesische Rendang Saus, Kipfilet (Gekookt, Gebakken). Snacks/Other: Nescafé Cappuccino. more...
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1529 kcal
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Exercise:
Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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carolinosvdv's Weight History
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