Weigh In record (no journal entry) for 22 May 2018
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 64.15g | Prot: 95.73g | Carbs: 105.67g.
Breakfast: Real Bio Hirse-Mais-Reis Waffeln, Grillmeister Hähnchen-Minutenschnitzel, Knorr Sauce Hollandaise Light, Golden Crown Weißer Spargel, Dovgan Zefir, Aldi Milch 1,5%, Tassimo Café Crema, International Collection Lemon Öl. Lunch: Korn Mühle Sesam Knäckebrot, Milsani Creme Fraiche, Индюшатина, Борщ с Говядиной. Dinner: Сто Пудов Отруби Пшеничные, Замороженная Малина, Milbona Kefir. Snacks/Other: Гуакамоле с Помидорами, Moser Roth Edel Bitter 85% Kakao, Aldi Milch 1,5%, Tassimo Café Crema. more...
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Gaining 1.6 kg a Week
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ernsttetiana's Weight History
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