Weigh In record (no journal entry) for 22 May 2018
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60.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 73.47g | Prot: 69.11g | Carbs: 166.57g.
Breakfast: Quaker Golden Muesli, Auchan Fromage Blanc 0%, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Paul Tarte Abricots Part, Gerblé Germe de Blé, Salade Verte, Tomates, Auchan Betteraves en Dés , Bonduelle Céleri Rémoulade au Fromage Blanc, Fleury Michon Blanc de Dinde (40g), La Tisanière Infusion Drainage et Élimination. Dinner: Haricots Verts, Vinaigre, Myrtilles, Cerises Douces, Salade Verte, Auchan Emmental Râpé, Elephant Infusion Élimination et Bien-Être, Quiche Maison. Snacks/Other: Elephant Infusion Élimination et Bien-Être. more...
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426 kcal
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Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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Lover-dose's Weight History
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