張美樂's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018

55.3 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1205 kcal

Fat: 34.39g | Prot: 84.07g | Carbs: 135.53g. Breakfast: 全聯白吐司. Lunch: 鵝肉, 鄉傳油麵. Dinner: 豬肉, 稀飯. more...

1347 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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張美樂's Weight History