Weigh In record (no journal entry) for 22 May 2018
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61.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 46.57g | Prot: 147.48g | Carbs: 420.19g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Mare Aperto Polpo Cotto (.), Ecor Riso Basmati Bianco, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Integralimenti Seitan Naturale, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, IMPACT WHEY ISOLATE (SIERO di LATTE), Rapunzel Sciroppo d'acero, Fage Yogurt Greco Total 0%, Pane Integrale, NaturaSí Muesli Classico, Banana. more...
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Gaining 2.1 kg a Week
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ArieteGenova's Weight History
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