Weigh In record (no journal entry) for 18 July 2012
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109.8 kg
Lost so far: 25.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 26.28g | Prot: 53.51g | Carbs: 42.01g.
Breakfast: Egg. Lunch: Scallops. Dinner: Protein Shake - Chocolate. Snacks/Other: Peanut Butter To Go, Bananas, Grapes. more...
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Losing 1.3 kg a Week
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RudeKitty's Weight History
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