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krutilnikova94
Journal
22 May 18
krutilnikova94's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
105.1 kg
Lost so far:
0 kg
.
Still to go:
35.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
886 kcal
Fat: 30.93g | Prot: 70.71g | Carbs: 85.16g.
Breakfast:
Карлов Двор Сыр Топленое Молоко 50%, Хлебцы Молодцы Хлебец, Herbalife Чай Термоджетикс, Herbalife Белок.
Lunch:
Печень Куриная Жареная, Помидоры.
Dinner:
Herbalife Протеиновый Коктейль Формула 1 Крем-Брюле.
Snacks/Other:
Twix Twix, Банан.
more...
2720 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 13 minutes.
more...
Losing 11.2 kg a Week
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krutilnikova94's Weight History
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