Weigh In record (no journal entry) for 21 May 2018
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96.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 38.80g | Prot: 107.44g | Carbs: 201.47g.
Breakfast: CasanCrem CasanCrem Light, Dia Leche Semi Descremada. Lunch: Molinos Ala Tostaditas de Arroz, Mate. Dinner: Tomates Cherry, Tomates, Huevo Duro, Pechugas de Pollo (o Cocidas), Zapallito Verde. Snacks/Other: Riera Tostadas Light, Pan Blanco, SanCor Queso Danbo, Paladini Paleta Cocida. more...
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Gaining 0.4 kg a Week
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