Weigh In record (no journal entry) for 22 May 2018
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61 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 41.93g | Prot: 66.27g | Carbs: 154.38g.
Breakfast: Egg Omelet, Sayur Nangka. Lunch: Alfamart Daun Pepaya, Nasi Putih, Tempeh (Cooked), Indonesian Sambal Goreng. Dinner: Indomie Indomie Rebus, Nasi Putih, Tempeh (Cooked), Nasi Putih. Snacks/Other: Cooked Mushrooms (Fat Added in Cooking), Regal Marie Biscuits, Regal Marie Biscuits, Nutrijell Balanced Color, Cooked Mushrooms (Fat Added in Cooking). more...
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Losing 6.3 kg a Week
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sukawardani's Weight History
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