Weigh In record (no journal entry) for 22 May 2018
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 80.11g | Prot: 23.95g | Carbs: 12.41g.
Breakfast: 防彈咖啡. Lunch: 軟滑豆腐, 好菇道 鴻喜菇, Costco 豬五花肉片, 燙青菜. more...
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Losing 4.2 kg a Week
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laura1018tw's Weight History
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