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食べる量でガンガン変わるなぁ…
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67 kg
Lost so far: 13.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 32.96g | Prot: 86.71g | Carbs: 247.69g.
Breakfast: 味噌汁, 絹ごし豆腐, セブンイレブン おにぎり 辛子高菜, セブンイレブン おにぎり 辛子明太子. Lunch: 一風堂 替玉, 一風堂 白丸元味. Dinner: 小諸そば 月見そば. more...
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Losing 6.3 kg a Week
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finesnow's Weight History
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