Weigh In record (no journal entry) for 21 May 2018
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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1173 kcal
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Fat: 36.05g | Prot: 53.97g | Carbs: 151.68g.
Breakfast: Kellogg's All-Bran Fibre Plus, Quaker Flocons d'avoine, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Cruesli Chocolat Noir. Lunch: Pâtes (Cuites), Steak Haché 5%, Carottes. Dinner: Pomme Golden, Tomates Cerises, Oeuf Dur, LU Bastogne, Carottes, Brun Gaufrettes Saveur Vanille, Concombre (Pelé), Tipiak Tendres Perles. Snacks/Other: Cheesecake. more...
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1979 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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axo_loto's Weight History
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