Olivierplus's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

2636 kcal

Fat: 152.90g | Prot: 104.65g | Carbs: 209.19g. Lunch: Salade de Riz, Gâteau au Chocolat (sans Glaçage), Paris Brest, Thiriet Cake Jambon Olives, Pizza Rouge, Brochette de Poulet, Saucisse de Porc Fraîche, Merguez. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 May 18

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Olivierplus's Weight History