adl12003's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
75.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
627 kcal Fat: 30.70g | Prot: 77.71g | Carbs: 5.14g.   Breakfast: Clara de Huevo, Queso Fresco, Huevo, Té (Infusión). Snacks/Other: Té (Infusión), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo. more...
Losing 0.3 kg a Week

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adl12003's Weight History


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