Weigh In record (no journal entry) for 21 May 2018
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82 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1215 kcal
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Fat: 63.84g | Prot: 56.05g | Carbs: 99.17g.
Lunch: Mayonnaise Mazola, Meat, White Flour, Onions , Cooked Tomatoes, Salt , Fried Egg. Dinner: Cucumber, Greenland Feta White Cheese, Rich Bake Brown Toast. more...
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2394 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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yasmeenaa's Weight History
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