kmilagonco's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
69 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
776 kcal Fat: 28.47g | Prot: 39.02g | Carbs: 91.41g.   Breakfast: Pan Integral, Café, Huevo (Entero). Lunch: Fideos de Arroz (Cocidos), Café, Ensalada de Papas Como Plato Acompañante, Lomo de Cerdo . Dinner: Piña, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Jet Chocolatina, Café. more...
1601 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.4 kg a Week

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kmilagonco's Weight History


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