Weigh In record (no journal entry) for 18 July 2012
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63.8 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 39.91g | Prot: 46.07g | Carbs: 156.83g.
Breakfast: peach, strawberries, dannon greek vanilla yogurt. Lunch: guacamole, cheetos, thin slices sargento, hillshire farms honey turkey, tostitos spinach dip, jalapenos, orowheat double fiber. Dinner: Delights Parfait Lowfat Yogurt - Lemon Torte, sweet pepper, guacamole, lettuce, salsa, tomato. Snacks/Other: gum, blueberries, great value ice cream sandwiches. more...
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1701 kcal
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Exercise:
Pilates - 20 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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SlimB430's Weight History
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