Weigh In record (no journal entry) for 15 March 2018
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72 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 27.06g | Prot: 49.90g | Carbs: 90.85g.
Breakfast: Leite (Leite Integral), Herbalife Shake de Morango Cremoso. Lunch: Hortifruti Manga Tommy, Alface de Folha Verde, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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Valeska Picon's Weight History
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