Weigh In record (no journal entry) for 21 May 2018
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 98.31g | Prot: 58.91g | Carbs: 46.53g.
Breakfast: Minyak Kelapa. Dinner: Kacang Sangrai Kering (dengan Garam), Tepung Terigu Putih (Semua Keperluan), Keju Cheddar, Telur Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 2.3 kg a Week
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mollyins's Weight History
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