Weigh In record (no journal entry) for 21 May 2018
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 35.05g | Prot: 122.71g | Carbs: 153.82g.
Breakfast: Caraotas Negras, PAN Harina de Maiz. Lunch: Café, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan, Carne Mechada, Arroz Blanco. Dinner: Mc Laws Pure Egg Protein, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Snacks/Other: NatuChips Platanitos. more...
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Losing 0.4 kg a Week
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adrianasoledad's Weight History
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