Weigh In record (no journal entry) for 21 May 2018
|
49.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 68.00g | Prot: 43.48g | Carbs: 167.82g.
Breakfast: Коммунарка Шоколад Молочный, Куриный Суп с Кусочками и Лапшой. Lunch: Twix Twix, Rendi Конфеты Светлые. Dinner: Rendi Конфеты Светлые, Kinder Молочный Ломтик, Nestle Кит Кат, Плов с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|