mmaakh's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
81.6 kg Lost so far: 19.0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
932 kcal Fat: 50.89g | Prot: 54.96g | Carbs: 61.34g.   Breakfast: Mayonnaise, Chicken Wrap, Cheddar Cheese, Fried Egg. more...
Gaining 0.8 kg a Week

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mmaakh's Weight History


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