Weigh In record (no journal entry) for 21 May 2018
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 81.18g | Prot: 128.92g | Carbs: 272.51g.
Breakfast: Nestlé Golden Grahams, Casa Pons Pasas Sultanas sin Semillas, La Chocolatera Cacao Puro Desgrasado en Polvo, Central Lechera Asturiana Leche Semidesnatada. Lunch: Huevo Escalfado, Sundari Arroz Basmati, Wetaca Curry Rojo de Verduras, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Mermelada, Carrefour Queso Fresco Batido Desnatado, El Pastor Rulo de Queso de Vaca, Pechuga de Pollo Empanada. more...
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2180 kcal
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Exercise:
Walking (moderate) - 5/kph - 44 minutes, Zumba - 44 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
pa que te pesas después del finde!!!
21 May 18 by member: aryak6
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21 May 18 by member: COLOMETA68
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¡Jajajaja, esos 400 gramos son culpa de la tarta matcha! =P No pasa nada, yo le echo la culpa de todo a los músculos y listo, xDDD
21 May 18 by member: BeckGg
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