Weigh In record (no journal entry) for 21 May 2018
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 38.23g | Prot: 37.28g | Carbs: 100.03g.
Breakfast: 煮花生, 大肉包. Lunch: 西瓜, 蚵仔煎. more...
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Gaining 0.2 kg a Week
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ling0814's Weight History
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