Weigh In record (no journal entry) for 21 May 2018
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82 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 67.70g | Prot: 71.43g | Carbs: 177.69g.
Breakfast: La Boulangère Pain au Lait, Thé sans Sucre, Lidl Jus d'orange, Primeur Banane, Delisse Fromage Blanc 0%. Lunch: Activia Yaourt Fraise, Chili Con Carne avec Des Haricots. Dinner: Chips, Picard Bâtonnets de Poulet, Magnum Mini Double Chocolat. Snacks/Other: Thé sans Sucre, St Michel Madeleines (25g). more...
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3090 kcal
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Exercise:
Marche - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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so.lelievre's Weight History
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