Weigh In record (no journal entry) for 21 May 2018
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93.2 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 49.30g | Prot: 89.77g | Carbs: 21.42g.
Breakfast: Body & Fit Isolate Perfection Chocolate. Lunch: AH Gemengde Sla Melange, Delicieux Truffel Mayonaise, AH Carpaccio. Dinner: Avocado, AH Rucola Sla Melange, Gebakken Ei, Rode Paprika, Komkommer (met Schil), AH Snoepgroente Tomaat , Eiwit. more...
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Losing 0.1 kg a Week
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