Weigh In record (no journal entry) for 21 May 2018
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86.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 46.92g | Prot: 85.08g | Carbs: 140.78g.
Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Alsa Entremet Chocolat, Pommes de Terre (Chair, avec du Sel, Bouillies), Whisky, Blanc de Dinde, Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Vin Merlot. Dinner: Pomme, Auchan Jambon Serrano Espagnol, Auchan Flageolets Verts Extra Fins, Crevette, Vin Merlot, Avocat. more...
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4589 kcal
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Exercise:
Vélo route - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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beenji44's Weight History
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