Weigh In record (no journal entry) for 21 May 2018
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 114.21g | Prot: 104.85g | Carbs: 221.65g.
Lunch: Hamburgare i Bröd. Dinner: Kycklingfilé, Hamburgare i Bröd. Snacks/Other: Olw Ostbågar, Kokosboll, Kokosboll, Kokosboll, Olw Ostbågar, Mjukglass, Olw Ostbågar, Olw Ostbågar, Olw Ostbågar, Kokosboll. more...
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2579 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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