laura1018tw's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

79 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2018:

977 kcal

Fat: 86.13g | Prot: 28.49g | Carbs: 28.58g. Breakfast: 防彈咖啡. Lunch: Costco 豬五花肉片, 好菇道鴻喜菇, 燙青菜. Dinner: 煮熟的竹筍（烹飪中加油）, 炒空心菜. Snacks/Other: 小番茄（葡萄形狀）. more...

1881 kcal

Exercise: 基礎訓練 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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laura1018tw's Journal, 21 May 18

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