Davina.79's Journal, 21 May 18

Davina.79's Profile | < Previous Entry |Next Entry >

😕

105.8 kg Lost so far: 37.6 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1286 kcal

Fat: 47.75g | Prot: 60.33g | Carbs: 154.18g. Breakfast: Tzatziki. Lunch: Alpenmark Emmentaler, Freshona Festtagsgemüse, Gefro Bio Helle Soße, Bernbacher Bio Dinkel Nudeln, Zwiebeln, Sonnenblumenöl. Dinner: Knusperone Obst Riegel Cranberry-Kirsch, Grapefruit (Pink und Rot). more...

3359 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Cleaning - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Davina.79's Weight History

View Complete History

Davina.79's Journal, 21 May 18

Submit a Comment

Davina.79's Weight History