Weigh In record (no journal entry) for 21 May 2018
|
84.5 kg
Lost so far: 25.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 139.91g | Prot: 52.07g | Carbs: 10.87g.
Breakfast: Fresh Bacon or Side Pork, Heavy Cream. Lunch: Baked or Grilled Calamari, Olive Oil , Butter (Salted) , Cooked Spinach, Pork Belly , Smoked Pork and Beef Sausage Link. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|