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tidak berubah😊
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 26.37g | Prot: 54.28g | Carbs: 65.11g.
Breakfast: Pepaya. Lunch: Mentimun (Kupas), Ikan Patin, Wortel Dimasak, Sup Kentang, Telur Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Rempeyek, Pepaya. more...
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Losing 0.9 kg a Week
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dianchiki's Weight History
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