christinegrey's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

57.6 kg Lost so far: 0.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1337 kcal

Fat: 57.48g | Prot: 36.81g | Carbs: 167.90g. Breakfast: Tea with Milk, Great Value Hard Boiled Eggs. Lunch: Lettuce Salad with Assorted Vegetables, Lucky Me Lucky Me Instant Noodles Pinoy Chicken. Dinner: Diet Apple Pie, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Large) . Snacks/Other: Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added, Lindt Excellence Caramel with Sea Salt. more...

1565 kcal

Exercise: Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

steady weight

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christinegrey's Journal, 21 May 18

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christinegrey's Weight History