Weigh In record (no journal entry) for 20 May 2018
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 52.32g | Prot: 65.20g | Carbs: 199.22g.
Breakfast: Овсяная Каша на Молоке, Маракуйя, Простой Йогурт. Lunch: Гурман Пельмени со Свининой, Говядиной. Dinner: Бешбармак. Snacks/Other: Маракуйя, Лимонад. more...
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steady weight
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