akitsueee's Journal, 20 May 18

經期D2
57.8 kg Lost so far: 1.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
1459 kcal Fat: 53.85g | Prot: 91.92g | Carbs: 154.63g.   Breakfast: 唯豐 火腿, 鮮奶茶, 早餐店 煎荷包蛋, 好事多 富統小熱狗(50入), 義美 奶油吐司. Dinner: 蛤蜊/蜆, 貢丸, 純喫茶 紅茶, 豉油/醬油, 牛頭牌 沙茶醬, 燙青菜, 全聯 豬里肌炒肉片, 全聯 牛肉片, 白飯. Snacks/Other: 木瓜, 全家 嫩仙草凍, Royce 生巧克力. more...
1489 kcal Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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akitsueee's Weight History


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