akitsueee's Journal, 19 May 18

經期D1
57.8 kg Lost so far: 1.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
1351 kcal Fat: 14.25g | Prot: 25.16g | Carbs: 97.07g.   Breakfast: 馬修嚴選 精品優格 優格. Lunch: 蘇打餅乾, 蘋果汁(罐裝或樽裝), 咖哩飯, MOS 北海道咖哩可樂餅. Dinner: 川菜. Snacks/Other: 木瓜. more...
1590 kcal Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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akitsueee's Weight History


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