Weigh In record (no journal entry) for 21 May 2018
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 46.61g | Prot: 27.29g | Carbs: 19.65g.
Lunch: Coco 冷壓初榨椰子油, 全聯 大陸妹（萵苣）, 茄子, 雞蛋（整個）, 豬肉碎. more...
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Losing 2.5 kg a Week
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